At least 155 million Indians are not meeting WHO’s physical activity requirements
At least 155 million Indian adults and 45 million adolescents today fail to meet the WHO guidelines ...
At least 155 million Indian adults and 45 million adolescents today fail to meet the WHO guidelines ...
Actor Hina Khan, who is currently undergoing intensive treatment after being diagnosed with stage 3 ...
Asmi Sapra started playing pickleball in 2020. Throughout the pandemic, she played on courts almost ...
Hina Khan, who has been diagnosed with breast cancer, is currently undergoing chemotherapy that has ...
To add an element of fun and health to your morning routine, physical therapist and personal trainer...
An active lifestyle with sports activities is always recommended for good health, but for some, a le...
Almost 50 per cent of Indians were engaged in “insufficient levels of physical activity in 2022″, ac...
Embracing an active lifestyle has long been touted as a cornerstone of overall well-being, but a rec...
Mom-to-be Masaba Gupta is ensuring she keeps moving through the day, but she also wants us all to st...
Modern lives often involve a lot of sitting — at our desks, in our cars, even on the couch for leisu...
In fitness, it is all about quality over quantity. As such, when actor Ishaan Khatter focused on the...